T-Break Transformation Podcast: Episode 11! Your Excuses Are Bullsh!t.

T-Break Transformation Podcast: Episode 11! Your Excuses are Bullsh!t.

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T-Break Transformation Podcast:

Episode 11!

Your Excuses are Bullsh!t.

 

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Episode 11!

In this episode we talk about excuses! We focus in on the “I don’t have time” excuse, and look at the real reasons why we say this, as well as what we can do to get out of this mindset. We ask, is it true??

It’s all in the episode, so sit back, grab your tea (or coffee if your a caffeine monster like me) and give it a listen. Scroll down to listen on iTunes or Soundcloud and to read the show notes. Make sure you grab a pen and paper!

 

Listen On iTunes

 

 

SHOW NOTES:

 
Introduction – 0:20

Today’s Topic’s: Your Excuses Are Bullsh!t – 0:27

The Real Reasons – 1:05

What You Can Do – 2:43

Is It True? – 5:40

Call To Action – 7:13

Thank you for listening and remember to subscribe ready for next week’s show! Any questions fire them over to me at celeste@nutricoachdiet.com, or head over to our Facebook, Twitter, or Instagram to get in touch.

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About the Author Celeste Currie

Co-Founder & CEO. Ex Golf Pro. Martial Artist. Lifter of heavy things. Coach of many things.

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