T-Break Transformation Podcast: Ep 36! The Power Of Affirmations.

T-Break Transformation Podcast: Episode 36 – Look Who’s Talking! The Power Of Affirmations.

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T-Break Transformation Podcast:

Episode 36!

Look Who’s Talking! The Power Of Affirmations.

 

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Episode 36!

Today’s episode ties in with our Goal Setting Mastery series. We’ll be talking about the science behind affirmations, and how your self talk influences your success. I’ll teach you how to create your own affirmations, and share my own with you.

It’s all in the episode, so sit back, grab your tea (or coffee if your a caffeine monster like me) and give it a listen. Scroll down to listen on iTunes or Soundcloud and to read the show notes. Make sure you grab a pen and paper!

 

Listen On iTunes

 

 

SHOW NOTES:

 
Introduction – 0:18

Today’s Topic – Episode 36: The Power Of Affirmations – 0:25

What are affirmations? – 0:55

How to create yours – 5:34

My affirmations – 8:06

Thank you for listening and remember to subscribe ready for next week’s show! Any questions fire them over to me at celeste@nutricoachdiet.com, or head over to our Facebook, Twitter, or Instagram to get in touch.

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About the Author Celeste Currie

Co-Founder & CEO. Ex Golf Pro. Martial Artist. Lifter of heavy things. Coach of many things.

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