T-Break Transformation Podcast: Episode 45 Stop Searching.

T-Break Transformation Podcast: Episode 45 – Stop Searching For The Next Best Thing.

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T-Break Transformation Podcast:

Episode 45!

Stop Searching For The Next Best Thing.

 

Educate. Inspire. Entertain.

That’s the tag line from our logo and it’s what we aim to do with this Podcast. Quality, real world information that you can use to help transform your life for the better. For FREE.

Why? Because we love to help people. It’s what we’re passionate about, so if you listen to the show and get value from it, please subscribe, leave a review and share it with other people who you know would benefit from listening.

Episode 45!

In this episode I talk about why fad diets and fitness trends will never get you real results, and why 1000 year old training methods still stand the test of time today.

It’s all in the episode, so sit back, grab your tea (or coffee if your a caffeine monster like me) and give it a listen. Scroll down to listen on iTunes or Soundcloud and to read the show notes. Make sure you grab a pen and paper!

 

Listen On iTunes

 

 

SHOW NOTES:

 
Introduction – 0:18

Today’s Topic – Episode 45: Stop Searching For The Next Best Thing – 0:25

Trends & Fads   – 0:31

Call To Action – 7:04

 

Thank you for listening and remember to subscribe ready for next week’s show! Any questions fire them over to me at celeste@nutricoachdiet.com, or head over to our Facebook, Twitter, or Instagram to get in touch.

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About the Author Mark Deacon

I'm co owner of nutricoachdiet with Celeste. Specialising in helping people reach goals I also run a full time martial arts academy and am a former world champion kick boxer so know whats needed to reach a goal and transform. Bit of a geek and a legend of a Dad if I do say so myself!!! :)

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