T-Break Transformation Podcast: E21 You Don't Need Motivation & You're Not Lazy

T-Break Transformation Podcast: Episode 21! You Don’t Need Motivation & You’re Not Lazy!

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T-Break Transformation Podcast:

Episode 21!

You Don’t Need Motivation And You’re Not Lazy!


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Episode 21!

In today’s episode I discuss what motivation is, and why you don’t need it. I look at will power, laziness, and what you really need to succeed and reach your goals. It’s simpler than you might think.

It’s all in the episode, so sit back, grab your tea (or coffee if your a caffeine monster like me) and give it a listen. Scroll down to listen on iTunes or Soundcloud and to read the show notes. Make sure you grab a pen and paper!


Listen On iTunes




Introduction – 0:19

Today’s Topic: You don’t need motivation and you’re not lazy – 0:26

What is motivation? – 1:16

How do we get motivation? – 1:48

Motivation as an excuse- 2:20

Will Power – 3:36

Laziness – 4:45

WHY & DRIVE – 5:27

Inspiration – 6:25

LF8 – 7:08

Call to action – 9:20

Thank you for listening and remember to subscribe ready for next week’s show! Any questions fire them over to me at celeste@nutricoachdiet.com, or head over to our Facebook, Twitter, or Instagram to get in touch.

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About the Author Celeste Currie

Co-Founder & CEO. Ex Golf Pro. Martial Artist. Lifter of heavy things. Coach of many things.