T-Break Transformation Podcast: Ep 56 - It's Not A Waste Of Food.

T-Break Transformation Podcast: Episode 56 – It’s Not A Waste Of Food.

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T-Break Transformation Podcast:

Episode 56!

It’s Not A Waste Of Food.

 

Educate. Inspire. Entertain.

That’s the tag line from our logo and it’s what we aim to do with this Podcast. Quality, real-world information that you can use to help transform your life for the better. For FREE.

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Episode 56!

What does it mean to waste food and what effect does it have on your weight loss efforts?

It’s all in the episode, so sit back, grab your tea (or coffee if your a caffeine monster like me) and give it a listen. Scroll down to listen on iTunes or Soundcloud and to read the show notes. Make sure you grab a pen and paper!

Listen On iTunes  
 

SHOW NOTES:

 
Introduction – 0:18

Today’s Topic – Episode 56: It’s Not A Waste Of Food – 0:26

Wasting Food – 1:50

Call To Action – 5:26

Thank you for listening and remember to subscribe ready for next week’s show! Any questions fire them over to me at celeste@nutricoachdiet.com, or head over to our Facebook, Twitter, or Instagram to get in touch.

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About the Author Celeste Currie

Co-Founder & CEO. Ex Golf Pro. Martial Artist. Lifter of heavy things. Coach of many things.

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