T-Break Transformation Podcast: Episode 9! Declarations & No's

T-Break Transformation Podcast: Episode 9! Declarations and Learning To Say No.

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T-Break Transformation Podcast:

Episode 9!

Declarations and Learning To Say No.


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Episode 9!

In this episode we talk about learning to say no to things that you don’t want or have to do, and the importance of declaring things! What does this mean for your success? Why should you do it? Does anyone even care??

It’s all in the episode, so sit back, grab your tea (or coffee if your a caffeine monster like me) and give it a listen. Scroll down to listen on iTunes or Soundcloud and to read the show notes. Make sure you grab a pen and paper!


Listen On iTunes




Introduction – 0:20

Today’s Topic’s: Declarations and Learning To Say No – 0:29

The Radio Story – 0:40

Declarations! – 4:05

Call To Action – 9:36

Thank you for listening and remember to subscribe ready for next week’s show! Any questions fire them over to me at celeste@nutricoachdiet.com, or head over to our Facebook, Twitter, or Instagram to get in touch.

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About the Author Celeste Currie

Co-Founder & CEO. Ex Golf Pro. Martial Artist. Lifter of heavy things. Coach of many things.