You are made to feel part of the group immediately, from the lively banter and smiling but rather sweaty and hardworking faces. No time for boredom or self consciousness as everyone gets stuck in. great thought out workouts and I'm loving the results. My energy levels are soaring.....love it.
No returning to a gym for me !
Thank you Mark and Celeste, you are both great motivators, love the way you push me to work harder and give us all out individual support we need too."
I joined about a month ago and I definitely feel fitter and motivated to do better. the classes are great and the people are ever so friendly. both Celeste and Mark work with you to help you reach your goals. I believe this is a great plan that I can work with as I now eat better than before and this is something I can stick to. I would definitely recommend this program. Thank you guys for your support.
I had never attended a gym so was very nervous about attending. The team are very supportive and offer so much help, everyone is very friendly. I feel amazing and look forward to attending each session.
Since joining the transformation group my confidence in myself has soared. Mark and Celeste know where I need to push myself to get the best results, either in class or at home with my food choices. They are on hand day and night to answer questions and support good eating habits that all help me to maintain a healthy weight.
There is friendly banter in class that makes the exercising more fun than trying to motivate yourself on your own. Everyone has their strengths and weaknesses, no one is the same and your workout is your own so no one feels intimidated.
I can't rate nutricoach highly enough. Once you start living the nutricoach way, you won't want to go back to you old ways.
Absolutely love this plan. I was so unfit and weak but now I eat better, have lost weight, train regularly, connect with others and have fun. I would really recommend this.
Lost 5lbs this week! I can't believe it. Off for a run now with Hafsa! Thanks for all of the feedback this week, I've felt really supported x.
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